Krista is uplifting and radiant. Her classes are playful, challenging and filled with creative sequencing and yoga beats. You will learn the basics of the poses and gain perspective. We will focus on flexibility, strength, balance and relaxation. We flow from pose to pose focusing on the breath which makes the experience meditative. "My goal is to provide a safe environment to gain confidence and tools to show up BIG in your daily life. I have been an event designer since 2000, a yoga studio owner since 2007, and a lululemon Ambassador since 2013. I enjoy music, paddle boarding, gardening, travel, and courageous conversation. My greatest teachers have been my students and life's journey."